Get Over It: Definition, Meaning, and Origin

Last Updated on
June 26, 2023

The idiom "get over it" refers to moving past an event or emotion that had previously caused distress. This phrase often suggests a dismissal of lingering negative feelings or an acceptance of change.

In short:

"Get over it" implies moving on from something that has caused upset, thereby encouraging resilience and emotional recovery.

What Does "Get Over It" Mean?

"Get over it" is a widely used English idiom that essentially conveys moving past a situation or emotion that has caused discomfort or distress. It's an encouragement to accept a change, forgive a wrong, or cease dwelling on an unfortunate circumstance.

Let's delve into its core meanings and applications:

  • "Get over it" can mean to stop feeling upset, angry, or shocked about something that has happened.
  • This phrase may also imply resilience, urging one to bounce back from a negative experience.
  • You may use it in casual and formal contexts, helping to promote a move forward from stagnant emotional states.

Where Does "Get Over It" Come From?

The expression "get over it" has a literal origin, suggesting one to climb over or pass an obstacle. Over time, it has come to be used metaphorically to refer to overcoming emotional hurdles or life challenges. Nowadays, it primarily signifies moving past difficult emotions or experiences.

Historical Example

"'Poor fellow!' said one of the list eners. 'Cheer up your heart, John; you'll get over it all, my boy.'"

- Memoirs of Serjeant Paul Swanston, 1839

10 Examples of "Get Over It" in Sentences

Here are some examples of the idiom in use:

  • It's been months since the breakup, but he still hasn't managed to get over it.
  • Do me a favor, try to get over it, and let's focus on the positives.
  • I was disappointed when I didn't get the promotion, but I had to get over it and continue working hard.
  • Things will work out; you just need to get over it and move forward.
  • Talk to you soon, and remember, the quicker you get over it, the quicker you can enjoy life again.
  • They had a difficult breakup, but eventually, she managed to get over it.
  • Get over it. It was just a small mistake.
  • He thought he would never get over it when his dog died, but time heals all wounds.
  • Hang in there, it may seem tough now but once you get over it, things will look brighter.
  • Although she was upset about the move, she decided to get over it and make the best of her new home.

Examples of "Get Over It" in Pop Culture

The phrase "get over it" frequently appears in pop culture, usually in the context of recovering from negative emotions or experiences.

Let's consider some examples:

  • "Get Over It" is a 2001 American teen comedy film directed by Tommy O'Haver and starring Kirsten Dunst.
  • "Get Over It" is also the title of a song by OK Go, which is about moving past a failed relationship.
  • "Get Over It" is a popular song by the Eagles, featured on their "Hell Freezes Over" album, about letting go of resentment and self-pity.

Other/Different Ways to Say "Get Over It"

Several other expressions convey a similar sentiment to "get over it."

Here are some alternatives:

  • Move past it
  • Let it go
  • Forget about it
  • Shake it off
  • Bounce back

10 Frequently Asked Questions About "Get Over It":

  • What does "get over it" mean?

"Get over it" means to recover from or move past something that has caused upset or distress.

  • How can I use "get over it" in a sentence?

You can use "get over it" to indicate moving past a negative experience or emotion. For instance, "It took me some time, but I finally managed to get over it."

  • Where does the idiom "get over it" come from?

The phrase "get over it" stems from the literal act of overcoming a physical obstacle, which has been adapted metaphorically to refer to overcoming emotional or situational challenges.

  • Can "get over it" refer to getting over an illness or injury?

Yes, "get over it" can refer to recovering from a physical illness, condition, or injury. For example, "The surgery was tough, but with time and rehab he was able to get over it."

  • Does "get over it" imply immediate recovery?

No, "get over it" does not necessitate immediate recovery. The process of 'getting over' something may take time and varies from person to person.

  • Is the phrase dismissive?

Yes, in certain situations, telling someone to "get over it" may be seen as dismissive or lacking empathy towards their feelings.

  • Does "get over it" always refer to negative experiences?

Mostly yes. "Get over it" is typically used in reference to negative situations or feelings. However, it can also be used to refer to moving past a neutral or even positive event that is no longer relevant or beneficial.

  • Can you use it in a motivational context?

Yes, "get over it" can serve as a motivational phrase, encouraging someone to move past obstacles or difficulties and progress forward.

  • Is "get over it" used globally?

While the phrase "get over it" is English, the concept of recovering from negative experiences or moving past difficulties is universal and is expressed in various ways across different cultures and languages.

  • What is the opposite of "get over it"?

The opposite of "get over it" could be phrases like "dwell on it," "hang onto it," or "can't let go of it," which imply an inability or struggle to move past a negative event or feeling.

Final Thoughts About "Get Over It"

The idiom "get over it" stresses the idea of overcoming difficulties or moving past negative emotions or events. It reminds us that regardless of what life throws at us, we have the capacity to recover, learn, and continue our journey.

Here's a quick recap:

  • "Get over it" signifies moving past or recovering from a challenging situation or negative emotion.
  • You can use it in various contexts, both personal and professional, to indicate acceptance, recovery, and progress.
  • While it sometimes may come off as dismissive, the phrase can also serve as motivation to overcome obstacles and move forward in life.

Remember, getting over something doesn't always happen instantly—it's a process. But using the phrase is a reminder that, no matter the situation, we have the ability to bounce back and progress.

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